Popular posts


5 Travel Skin Care Tips

Globetrotters who are always on the move, dashing back and forth between continents, climates and time zones, need to take special care to look after their skin […]

Wellness | 31 July 2014

The Importance of Sleep

Red Carnation and Savoir Beds: The Importance of a Good Night’s Sleep

At Red Carnation Hotels, we know the importance of a good night’s sleep. Not only does sleep improve wellbeing, it also enhances a guest’s experience of a […]

Wellness | 30 June 2016

Sports Buddies

Meeting your Sports Buddies at Red Carnation Hotels

For many of us, keeping up with our fitness regimes while on holiday, or on a business trip, is essential. Now, this will no longer be a […]

Wellness | 4 August 2016

Latest posts

Start As You Mean To Go On: 5 Healthy Habits to Get Into

Wellness|3 January 2014|

Andy Elliot, personal trainer for The Milestone Hotel, shares his top 5 healthy habits to get you in shape for 2014, and so you can enjoy that [...]

Recipe: Pink Power Smoothie

Wellness|9 January 2013|

The start of a new year always brings promises of a fresh start - healthy living, hitting the gym and achieving new goals! So to help you [...]

The art of massage – in a seashell

Wellness|19 July 2012|

We all have things that are stressing us out.  If you’re in London there’s all the extra congestion created by the world’s greatest sporting festival.  And if [...]

Fynbos 101

Wellness|2 March 2012|

The extraordinary fynbos vegetation of the Cape is often mentioned when we talk about Bushmans Kloof or the Twelve Apostles Hotel. But why do locals get so [...]

De-stress in Dorset – and rediscover your joie de vivre

Wellness|17 February 2012|

Busy schedules, unhealthy lifestyles, demanding jobs, and stressful environments – sometimes you just have to say “enough is enough”.  And at moments like this there’s only one [...]

Turkish Delight – The Joys of Steam

Wellness|25 January 2010|

Aarti Vallabh, Spa Manager of the Oyster Box, invites you to sample the delights of the hotel’s Hammam and gives an insight into the fascinating history of the steam bath.

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